Showing posts with label sweet tooth. Show all posts
Showing posts with label sweet tooth. Show all posts

Sunday, February 23, 2014

A brief inventory approaching six weeks of lots of running

114 donors, $7,590, two pairs of pink Mizunos, five hundred training miles, and probably 5 pounds of cookie dough truffles that likely never actually made it into truffles. That was 2013. 

So far for 2014 I've gotten 45 donations and I'm about a quarter pound in on the first round of cookie dough, without the patience to truffleize them. Spoonfuls. 
 

This weekend the polar vortex weather let up for half a sec, although yesterday's sidewalks were icy it felt brilliant to train in warming sun. I did not need this hat, though I think the coming week calls for oodles more cold...


Saturday's group run called for only 10 miles. Which included Heartbreak Hill and on into Kenmore Square. It's getting a little more normalized, but I still get chills cresting the Hill and as BC, then Fenway and the Hancock tower come into view. Fenway. Red Sox. Spring. Finishing Boston. But I digress. 

Yes, I'm in pink shoes again. 

I have been wearing these for traction on my bike commute more than for running, seeing as how they'd probably mess up the treadmill pretty badly...


Only. Not too long ago I would have never believed I'd consider "only" a modifier for a 10 mile run. I'm running strong, I love our Samaritans team, and I cannot say enough good about how much support I have been shown on this journey. Samaritans supports its runners well, and the runners support each other. It's a treat to be able to take part. 

But really what's on my mind as I write some thank-yous for donations received is how humbling it is to receive any of this support. People in our community have gone above and beyond, over the long haul, to help neighbor families in times of loss. I am motivated to be a better person, a better neighbor, through participating in and witnessing these myriad acts of kindness. Donations to Samaritans support Samaritans, of course, but also reflect the strength of our belief in our own community, and support for me and my crazy running trying to do some good. 

With just under two months until the Marathon, my next six weeks will be spent alternating weekends running 20 miles and running 10 for the weekend long run, and trying to squeeze in an 8-10 miler on a weekday morning before work, with weekly hill runs and bike commuting thrown in there for active recovery and saving time to get the long runs in. More cookie dough, stat!

Stay tuned for more info about my fundraising party to be held at Joe Sent Me! in Waltham on March 22! I'll be raffling off gift cards and donated signed mystery books, and a silent auction will include a photo shoot, cookie-dough truffles, hand-knit socks, and so far a donated SoulCollage® workshop valued at $375! Donations of time, services, companionship on long runs, or anything you think will help are welcomed!

Saturday, February 16, 2013

What does a recreational marathoner eat?

What does a recreational marathoner eat? Anything she wants ;-)

It is a good day when Lose It! tells me I can eat 3500 more calories after a twenty mile training run. 

Breakfast is oatmeal, peanut butter, blueberries and cinnamon. Lunch? sandwich. Cookies. Dark chocolate. 

Snacktime is where things get interesting. 

I joined Pinterest, spent about half hour on it, and high-tailed it out of there after I'd gotten the single most useful thing I'd ever seen in my life: a recipe for cookie dough truffles. I find the chocolate coating a bit fussy - with things the wrong temperature, the insides leak out. But that's not the only problem. The coating process simply takes too long.

Four of my other collected favorite words in English are "sheet cake and forks," so it should not surprise anyone to hear me rant about "cookie dough and spoon." I found another recipe that works just as well with half the butter, but I tend to add baking soda and salt to get the taste right. Also, don't use dark brown sugar. Trust me.

 Another really useful piece of advice I saw a while back is that chocolate milk, or hot chocolate, makes a really good recovery drink. 

When I'm running, I don't do many of the fancy running substances (I'm recreational, after all, and though they won't be testing me after the race, I don't need to go all performance-enhancement on anyone!) Probably because it is dessert-like, I use Gu Energy packets. Peanut Butter! Chocolate!! Jet Blackberry! Caffeine!! And, despite a life-long aversion to jelled candy, my new sister-in-law turned me on to Clif ShotBloks, also sweet, sometimes caffeinated, and much less messy than the Gus.

But back to the hot chocolate. When I buy out, I am partial to L.A. Burdick. They know their chocolate beverages, hot and cold. Big time.

However, I am lucky enough to live within biking distance of the Taza factory, and was lucky enough to score a Cocomotion hot chocolate maker off Freecycle awhile back. Want to make sure I keep my strength up? I'm partial to Cacao Puro!
Cacao Puro Chocolate Mexicano
So what does an old, slow, sweet-toothed recreational marathoner eat? Whatever looks good!